SAUNA

Please come enjoy our Sauna during regular studio hours ❤️

A sauna is a great way to relax your muscles, release tension and toxins, and get fully warm to your core.  Our sauna offers a separate sauna and shower room and comfortable seating for six people. The sauna is only open when classes are in session. 

Rates per hour:

  • $25/session/one person

  • $5 each additional person

  • Sauna card:  $200/ten saunas

Please refer to the class schedule for available times or text Shana at 207-323-8499.

When you arrive:

  • Instructions are posted outside the sauna and in the changing room

  • Payment can be made via cash, check to “The Dance Studio” or Venmo (@ShanaBloomstein). Place cash payments in the black box outside of office door.

Please note: Occasionally studio teachers do cancel classes. We can not predict these closings. THANK YOU all for your understanding and patience! We are hoping to bring a passcode door lock and online sign-ups soon to make the sauna more accessible!

Classes are shared from unceded Wabanaki territory, recognized as Belfast, Maine under colonization. We give thanks to the original peoples of this land; the Mi’kmaq, Maliseet, Passamaquoddy, Penobscot & Abenaki Nations.

Questions? Contact Shana Bloomstein at 207-323-8499 or bloomsteinshana@gmail.com.